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Carbs in Bread Rice Bran Toasted
Bread Rice Bran Toasted (1 oz) contains 13.4g total carbs, 11.9g net carbs, 1.4g fat, 2.7g protein, and 75 calories.
- Net Carbs - 11.9 g 
- Fiber - 1.5 g 
- Total Carbs - 13.4 g 
- Protein - 2.7 g 
- Fats - 1.4 g 
75 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
- Calories - 74.8 kCal 
- Total Carbs - 13.4 g - Net Carbs - 11.9 g 
- Fiber - 1.5 g 
- Starch - - 
- Sugar - 1.4 g 
- Sugar Alcohols - - 
 
- Protein - 2.8 g 
- Fat - 1.4 g - Monounsat. Fat - 0.5 g 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - 0.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 21.3 mg 
- Iron - 1.1 mg 
- Magnesium - 21.6 mg 
- Phosphorus - 49.3 mg 
- Potassium - 60.1 mg 
- Sodium - 82.8 mg 
- Zinc - 0.4 mg 
- Copper - 0.1 mg 
- Selenium - 8.9 mcg 
- Folate - 22.4 mcg 
- Vitamin A - 0.1 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 1.9 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 0.3 mcg 
- Vitamin E - 0.2 mg 
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