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Carbs in Five Star Tuscan Salad
Five Star Tuscan Salad (1 salad) contains 7g total carbs, 5g net carbs, 14g fat, 6g protein, and 180 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
6 g
Fats
14 g
180 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 156g
Nutrient
Value
Calories
180 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
650 mg
Vitamin A
600 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
