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Tuscan Chicken Salad

Carbs in East Side Mario's Tuscan Chicken Salad

East Side Mario's Tuscan Chicken Salad (1 serving) contains 29g total carbs, 22g net carbs, 35g fat, 34g protein, and 550 calories.

  • Net Carbs

    22 g

  • Fiber

    7 g

  • Total Carbs

    29 g

  • Protein

    34 g

  • Fats

    35 g

550 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 503g

Nutrient

Value

  • Calories

    550 kCal

  • Total Carbs

    29 g

    • Net Carbs

      22 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    35 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    4.5 mg

  • Sodium

    1060 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    90 mg

  • Vitamin D

    0 mcg

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