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Protein & Fiber Cereal

Carbs in 365 Protein & Fiber Cereal

365 Protein & Fiber Cereal (1 cup) contains 33g total carbs, 23g net carbs, 1g fat, 13g protein, and 190 calories.

  • Net Carbs

    23 g

  • Fiber

    10 g

  • Total Carbs

    33 g

  • Protein

    13 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      23 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    490 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg