#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Honey

Carbs in Honey

Honey (1 cup) contains 279.3g total carbs, 278.7g net carbs, 0g fat, 1g protein, and 1031 calories.

  • Net Carbs

    278.7 g

  • Fiber

    0.7 g

  • Total Carbs

    279.3 g

  • Protein

    1 g

  • Fats

    0 g

1031 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 339g

Nutrient

Value

  • Calories

    1030.6 kCal

  • Total Carbs

    279.3 g

    • Net Carbs

      278.7 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      278.4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.3 mg

  • Iron

    1.4 mg

  • Magnesium

    6.8 mg

  • Phosphorus

    13.6 mg

  • Potassium

    176.3 mg

  • Sodium

    13.6 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    2.7 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    1.7 mg

  • Vitamin D

    0 mcg