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Carbs in Columbia Fruits Frozen Organic Mango Chunks
Columbia Fruits Frozen Organic Mango Chunks (1 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 1g protein, and 100 calories.
- Net Carbs - 22 g 
- Fiber - 3 g 
- Total Carbs - 25 g 
- Protein - 1 g 
- Fats - 0.5 g 
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 165g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 25 g - Net Carbs - 22 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 23 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.3 mg 
- Potassium - 280 mg 
- Vitamin A - 89 mcg 
- Vitamin C - 60 mg 
- Vitamin D - 0 mcg