#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Edamame Beans Dry Roasted & Sea Salted

Carbs in Grab N'go Edamame Beans Dry Roasted & Sea Salted

Grab N'go Edamame Beans Dry Roasted & Sea Salted (1 serving) contains 18g total carbs, 13g net carbs, 8g fat, 19g protein, and 210 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    19 g

  • Fats

    8 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    190 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg