#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Spelt Granola

Carbs in Verival Organic Spelt Granola

Verival Organic Spelt Granola (1 serving) contains 67.5g total carbs, 62g net carbs, 16g fat, 9.3g protein, and 440 calories.

  • Net Carbs

    62 g

  • Fiber

    5.5 g

  • Total Carbs

    67.5 g

  • Protein

    9.3 g

  • Fats

    16 g

440 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    67.5 g

    • Net Carbs

      62 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg