#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Moroccan Cous Cous

Carbs in The Co-operative Moroccan Cous Cous

The Co-operative Moroccan Cous Cous (1 tbsp) contains 15.1g total carbs, 14g net carbs, 2.4g fat, 2g protein, and 87 calories.

  • Net Carbs

    14 g

  • Fiber

    1.1 g

  • Total Carbs

    15.1 g

  • Protein

    2 g

  • Fats

    2.4 g

87 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    86.8 kCal

  • Total Carbs

    15.1 g

    • Net Carbs

      14 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg