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Smoked Black Forest Ham

Carbs in Kirkland Signature Smoked Black Forest Ham

Kirkland Signature Smoked Black Forest Ham (2 slices) contains 2g total carbs, 2g net carbs, 2g fat, 12g protein, and 70 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    12 g

  • Fats

    2 g

70 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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