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Carbs in Nature's Promise Whole Wheat Tortillas
Nature's Promise Whole Wheat Tortillas (1 tortilla) contains 21g total carbs, 18g net carbs, 4g fat, 4g protein, and 130 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
4 g
Fats
4 g
130 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 45g
Nutrient
Value
Calories
130 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
4 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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