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Carbs in Fresh Take Tuna Salad Cup
Fresh Take Tuna Salad Cup (1 cup) contains 33g total carbs, 31.1g net carbs, 15g fat, 32g protein, and 401 calories.
Net Carbs
31.1 g
Fiber
1.9 g
Total Carbs
33 g
Protein
32 g
Fats
15 g
401 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
401 kCal
Total Carbs
33 g
Net Carbs
31.1 g
Fiber
1.9 g
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
32 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
81 mg
Glycemic Load
-
Supplemental
Value
Calcium
70 mg
Iron
2.5 mg
Sodium
1005 mg
Vitamin A
1170 mcg
Vitamin C
8.4 mg
Vitamin D
0 mcg