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Gluten Free Luxurious Porridge

Carbs in Alara Gluten Free Luxurious Porridge

Alara Gluten Free Luxurious Porridge (1 serving) contains 81.1g total carbs, 77g net carbs, 4g fat, 9.4g protein, and 394 calories.

  • Net Carbs

    77 g

  • Fiber

    4.1 g

  • Total Carbs

    81.1 g

  • Protein

    9.4 g

  • Fats

    4 g

394 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    393.6 kCal

  • Total Carbs

    81.1 g

    • Net Carbs

      77 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    4 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg