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Carbs in Food Lion Keiser Roll
Food Lion Keiser Roll (1 roll) contains 33g total carbs, 32g net carbs, 2.5g fat, 6g protein, and 170 calories.
Net Carbs
32 g
Fiber
1 g
Total Carbs
33 g
Protein
6 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
Calories
170 kCal
Total Carbs
33 g
Net Carbs
32 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
360 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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