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Trout Cooked Dry Heat

Carbs in Trout Cooked Dry Heat

Trout Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 5.3g fat, 16.5g protein, and 118 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16.5 g

  • Fats

    5.3 g

118 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    117.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.5 g

  • Fat

    5.3 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      45.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.1 mg

  • Iron

    1.2 mg

  • Magnesium

    17.4 mg

  • Phosphorus

    194.7 mg

  • Potassium

    287.1 mg

  • Sodium

    41.5 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    10 mcg

  • Folate

    9.3 mcg

  • Vitamin A

    11.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    4.6 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

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