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Fitnesse The Low Fat Whole Wheat Cereal

Carbs in Nestle Fitnesse The Low Fat Whole Wheat Cereal

Nestle Fitnesse The Low Fat Whole Wheat Cereal (1 serving) contains 78g total carbs, 71.9g net carbs, 1.4g fat, 8.7g protein, and 364 calories.

Net Carbs

71.9 g
Fiber

6.1 g
Total Carbs

78 g
Protein

8.7 g
Fats

1.4 g

364 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

364.2 kCal
Total Carbs

78 g
- Net Carbs
  
  71.9 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

8.7 g
Fat

1.4 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

600 mg
Iron

6 mg
Sodium

456 mg
Zinc

7.6 mg
Folate

180 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

1.1 mg
Vit B3 (Niacin)

9 mg
Vitamin C

42 mg
Vitamin D

0 mcg
Vitamin E

5.5 mg