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Oriental Chilli Soups

Carbs in Cambridge Weight Plan Oriental Chilli Soups

Cambridge Weight Plan Oriental Chilli Soups (1 serving) contains 17.3g total carbs, 14g net carbs, 2.5g fat, 14g protein, and 138 calories.

Net Carbs

14 g
Fiber

3.3 g
Total Carbs

17.3 g
Protein

14 g
Fats

2.5 g

138 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

137.7 kCal
Total Carbs

17.3 g
- Net Carbs
  
  14 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  4.9 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

330 mg
Iron

5.9 mg
Magnesium

132 mg
Phosphorus

450 mg
Potassium

150 mg
Sodium

600 mg
Zinc

5 mg
Copper

0.7 mg
Selenium

23.1 mcg
Folate

132 mcg
Vitamin A

495 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

6.6 mg
Vitamin B6

0.7 mg
Vitamin B12

2 mcg
Vitamin C

19.8 mg
Vitamin D

3.3 mcg
Vitamin K

26.4 mcg
Vitamin E

6.6 mg