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Best Grains Honey & Crunchy Oat

Carbs in Aunt Millie's Best Grains Honey & Crunchy Oat

Aunt Millie's Best Grains Honey & Crunchy Oat (1 slice) contains 20g total carbs, 14g net carbs, 2g fat, 4g protein, and 100 calories.

Net Carbs

14 g
Fiber

6 g
Total Carbs

20 g
Protein

4 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 45g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  14 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Potassium

100 mg
Sodium

125 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg