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Gluten Free Oats

Carbs in Quaker Gluten Free Oats

Quaker Gluten Free Oats (1 serving) contains 26.7g total carbs, 23g net carbs, 2.9g fat, 5.3g protein, and 148 calories.

  • Net Carbs

    23 g

  • Fiber

    3.7 g

  • Total Carbs

    26.7 g

  • Protein

    5.3 g

  • Fats

    2.9 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    148 kCal

  • Total Carbs

    26.7 g

    • Net Carbs

      23 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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