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Original Wholemeal Bread

Carbs in Garden Original Wholemeal Bread

Garden Original Wholemeal Bread (1 serving) contains 44g total carbs, 34.6g net carbs, 1.2g fat, 9.9g protein, and 229 calories.

  • Net Carbs

    34.6 g

  • Fiber

    9.4 g

  • Total Carbs

    44 g

  • Protein

    9.9 g

  • Fats

    1.2 g

229 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    229 kCal

  • Total Carbs

    44 g

    • Net Carbs

      34.6 g

    • Fiber

      9.4 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    9.9 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    494 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

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