Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spelt 2 Low Fodmap

Carbs in Bodhis Spelt 2 Low Fodmap

Bodhis Spelt 2 Low Fodmap (2 slices) contains 31g total carbs, 27.1g net carbs, 3.2g fat, 7.5g protein, and 191 calories.

  • Net Carbs

    27.1 g

  • Fiber

    3.9 g

  • Total Carbs

    31 g

  • Protein

    7.5 g

  • Fats

    3.2 g

191 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    191.2 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    273 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods