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Natural Monterey Jack Cheese

Carbs in Lucerne Natural Monterey Jack Cheese

Lucerne Natural Monterey Jack Cheese (0.25 cup) contains 1g total carbs, 1g net carbs, 9g fat, 7g protein, and 120 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    9 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    180 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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