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Canned Soups Zesty Gumbo

Carbs in Healthy Choice Canned Soups Zesty Gumbo

Healthy Choice Canned Soups Zesty Gumbo (1 c) contains 16g total carbs, 12g net carbs, 2g fat, 6g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 c
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    480 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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