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Lowfat Cottage Cheese Snack Cups

Carbs in Hiland Lowfat Cottage Cheese Snack Cups

Hiland Lowfat Cottage Cheese Snack Cups (0.5 cup) contains 5g total carbs, 5g net carbs, 2.5g fat, 12g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    12 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    480 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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