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Fish Curry Kerala

Carbs in Fish Curry Kerala

Fish Curry Kerala (1 cup) contains 15g total carbs, 7g net carbs, 18g fat, 22g protein, and 290 calories.

  • Net Carbs

    7 g

  • Fiber

    8 g

  • Total Carbs

    15 g

  • Protein

    22 g

  • Fats

    18 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    15 g

    • Net Carbs

      7 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    505 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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