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Oatmeal Complete Maple & Brown Sugar

Carbs in Trader Joe's Oatmeal Complete Maple & Brown Sugar

Trader Joe's Oatmeal Complete Maple & Brown Sugar (1 packet) contains 38g total carbs, 34g net carbs, 3g fat, 7g protein, and 210 calories.

Net Carbs

34 g
Fiber

4 g
Total Carbs

38 g
Protein

7 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  34 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

7.2 mg
Magnesium

40 mg
Phosphorus

200 mg
Sodium

200 mg
Folate

140 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.7 mg
Vitamin B12

1.2 mcg
Vitamin D

3.5 mcg
Vitamin E

7.1 mg