#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peanut Butter Cups

Carbs in Trader Joe's Peanut Butter Cups

Trader Joe's Peanut Butter Cups (3 pieces) contains 20g total carbs, 19.5g net carbs, 11g fat, 2g protein, and 178 calories.

  • Net Carbs

    19.5 g

  • Fiber

    0.5 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    11 g

178 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    178 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.9 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    54 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg