#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

To Go Creamy Peanut Butter Individual Cups

Carbs in Jif To Go Creamy Peanut Butter Individual Cups

Jif To Go Creamy Peanut Butter Individual Cups (1 cup) contains 11g total carbs, 8g net carbs, 22g fat, 9g protein, and 250 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

9 g
Fats

22 g

250 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 43g

Nutrient

Value

Calories

250 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

180 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

5 mg
Vitamin D

0 mcg
Vitamin E

3 mg