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Carbs in Compliments Balance Variety Pack Instant Oatmeal Strawberry & Vanilla
Compliments Balance Variety Pack Instant Oatmeal Strawberry & Vanilla (1 packet) contains 20g total carbs, 17g net carbs, 1.5g fat, 3g protein, and 110 calories.
- Net Carbs - 17 g 
- Fiber - 3 g 
- Total Carbs - 20 g 
- Protein - 3 g 
- Fats - 1.5 g 
110 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 20 g - Net Carbs - 17 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 4.5 mg 
- Sodium - 80 mg 
- Folate - 32 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.7 mg 
- Vit B3 (Niacin) - 1.2 mg 
- Vitamin B6 - 0.2 mg 
- Vitamin D - 0 mcg 
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