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Carbs in Liberte Plain Yogurt
Liberte Plain Yogurt (0.75 cup) contains 5g total carbs, 5g net carbs, 3.5g fat, 10g protein, and 90 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
10 g
Fats
3.5 g
90 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 175g
Nutrient
Value
Calories
90 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
10 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Sodium
85 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg