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Carbs in Pan De Antono Empanadas
Pan De Antono Empanadas (2 pieces) contains 20g total carbs, 15.9g net carbs, 10g fat, 4.3g protein, and 148 calories.
Net Carbs
15.9 g
Fiber
4.1 g
Total Carbs
20 g
Protein
4.3 g
Fats
10 g
148 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 80g
Nutrient
Value
Calories
148 kCal
Total Carbs
20 g
Net Carbs
15.9 g
Fiber
4.1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4.3 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
25 mg
Folate
4 mcg
Vitamin A
15 mcg
Vitamin D
0 mcg
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