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Taco Shells Baked

Carbs in Taco Shells Baked

Taco Shells Baked (1 oz) contains 18g total carbs, 16.1g net carbs, 6.2g fat, 1.8g protein, and 135 calories.

Net Carbs

16.1 g
Fiber

1.9 g
Total Carbs

18 g
Protein

1.8 g
Fats

6.2 g

135 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

135 kCal
Total Carbs

18 g
- Net Carbs
  
  16.1 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

6.2 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

28.4 mg
Iron

0.5 mg
Magnesium

23.5 mg
Phosphorus

66.1 mg
Potassium

65.5 mg
Sodium

91.9 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

1.4 mcg
Folate

19.6 mcg
Vitamin A

1.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

2.4 mcg
Vitamin E

0.2 mg