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Carbs in Oroweat 12 Whole Grains Bread
Oroweat 12 Whole Grains Bread (1 slice) contains 17g total carbs, 14g net carbs, 2.5g fat, 4g protein, and 100 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
4 g
Fats
2.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 38g
Nutrient
Value
Calories
100 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.8 mg
Potassium
90 mg
Sodium
160 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg