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Mixed Berry Fruit Smoothie

Carbs in Premier Protein Mixed Berry Fruit Smoothie

Premier Protein Mixed Berry Fruit Smoothie (244 ml) contains 16g total carbs, 11g net carbs, 2g fat, 15g protein, and 140 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    15 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 244 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Magnesium

    100 mg

  • Phosphorus

    250 mg

  • Potassium

    160 mg

  • Sodium

    180 mg

  • Zinc

    3.8 mg

  • Copper

    0.5 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    5 mg

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