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Carbs in Country Harvest Wraps Twelve Grain
Country Harvest Wraps Twelve Grain (1 tortilla) contains 27g total carbs, 23g net carbs, 5g fat, 6g protein, and 170 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
6 g
Fats
5 g
170 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 58g
Nutrient
Value
Calories
170 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
2 g
Polyunsat. Fat
2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
140 mg
Sodium
350 mg
Zinc
1.5 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin E
0.8 mg
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