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Carbs in Trader Joe's Pumpkin Pancake And Waffle Mix
Trader Joe's Pumpkin Pancake And Waffle Mix (0.33 cup) contains 36g total carbs, 34g net carbs, 0g fat, 4g protein, and 170 calories.
- Net Carbs - 34 g 
- Fiber - 2 g 
- Total Carbs - 36 g 
- Protein - 4 g 
- Fats - 0 g 
170 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 50g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 36 g - Net Carbs - 34 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.8 mg 
- Sodium - 380 mg 
- Vitamin A - 900 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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