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Pumpkin Spice Pancake & Waffle Mix

Carbs in Birch Benders Pumpkin Spice Pancake & Waffle Mix

Birch Benders Pumpkin Spice Pancake & Waffle Mix (0.25 cup) contains 25g total carbs, 24g net carbs, 0g fat, 4g protein, and 120 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

4 g
Fats

0 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Sodium

360 mg
Vitamin A

120 mcg
Vitamin D

0 mcg