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Carbs in El Mexicano Melon Seed
El Mexicano Melon Seed (1 serving) contains 44g total carbs, 42g net carbs, 1.5g fat, 6g protein, and 210 calories.
Net Carbs
42 g
Fiber
2 g
Total Carbs
44 g
Protein
6 g
Fats
1.5 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
210 kCal
Total Carbs
44 g
Net Carbs
42 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
10 mg
Folate
120 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
