#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cooked Meats Continental Asda Extra Special Parma Ham

Carbs in Asda Cooked Meats Continental Asda Extra Special Parma Ham

Asda Cooked Meats Continental Asda Extra Special Parma Ham (1 serving) contains 0g total carbs, 0g net carbs, 13g fat, 28g protein, and 224 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28 g

  • Fats

    13 g

224 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    224 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1970 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg