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Carbs in Lifeway Real Nonfat Kefir Plain
Lifeway Real Nonfat Kefir Plain (240 ml) contains 12g total carbs, 12g net carbs, 0g fat, 11g protein, and 90 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
11 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
11 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Sodium
120 mg
Vitamin A
150 mcg
Vitamin C
2.4 mg
Vitamin D
2.5 mcg
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