#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sandwich Crackers

Carbs in Cheez-it Sandwich Crackers

Cheez-it Sandwich Crackers (1 package) contains 24g total carbs, 23g net carbs, 11g fat, 4g protein, and 210 calories.

  • Net Carbs

    23 g

  • Fiber

    1 g

  • Total Carbs

    24 g

  • Protein

    4 g

  • Fats

    11 g

210 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    24 g

    • Net Carbs

      23 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    380 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg