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Carbs in Mayday Emergency Food Rations
Mayday Emergency Food Rations (1 bar) contains 51g total carbs, 48g net carbs, 19g fat, 7g protein, and 400 calories.
Net Carbs
48 g
Fiber
3 g
Total Carbs
51 g
Protein
7 g
Fats
19 g
400 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 85g
Nutrient
Value
Calories
400 kCal
Total Carbs
51 g
Net Carbs
48 g
Fiber
3 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
7 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
36 mg
Iron
650 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0.4 mcg
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