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Carbs in Kohinoor Nihari
Kohinoor Nihari (1 serving) contains 19g total carbs, 13g net carbs, 9g fat, 4g protein, and 170 calories.
Net Carbs
13 g
Fiber
6 g
Total Carbs
19 g
Protein
4 g
Fats
9 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
170 kCal
Total Carbs
19 g
Net Carbs
13 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
680 mg
Vitamin A
60 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg