#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Fresh Express Hearts Of Romaine
Fresh Express Hearts Of Romaine (2 cups) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 10 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
1 g
Fats
0 g
10 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 65g
Nutrient
Value
Calories
10 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
5 mg
Folate
160 mcg
Vitamin A
900 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Vitamin K
64 mcg