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Cereals Ready-to-eat Malt-o-meal Raisin Bran Cereal

Carbs in Cereals Ready-to-eat Malt-o-meal Raisin Bran Cereal

Cereals Ready-to-eat Malt-o-meal Raisin Bran Cereal (1 cup) contains 47.4g total carbs, 41.4g net carbs, 1.1g fat, 4.5g protein, and 202 calories.

  • Net Carbs

    41.4 g

  • Fiber

    6 g

  • Total Carbs

    47.4 g

  • Protein

    4.5 g

  • Fats

    1.1 g

202 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    201.8 kCal

  • Total Carbs

    47.4 g

    • Net Carbs

      41.4 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      19.5 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.5 mg

  • Iron

    9 mg

  • Magnesium

    80.2 mg

  • Phosphorus

    200 mg

  • Potassium

    322.1 mg

  • Sodium

    274.9 mg

  • Zinc

    3.8 mg

  • Copper

    0.3 mg

  • Selenium

    22.8 mcg

  • Folate

    200 mcg

  • Vitamin A

    149.9 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg