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Carbs in Kemps Small Curd Cottage Chesse
Kemps Small Curd Cottage Chesse (0.5 cup) contains 3g total carbs, 3g net carbs, 5g fat, 12g protein, and 110 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
12 g
Fats
5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
110 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Potassium
80 mg
Sodium
450 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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