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Coconut Flakes

Carbs in Sainsbury's Coconut Flakes

Sainsbury's Coconut Flakes (1 serving) contains 1.8g total carbs, 1.8g net carbs, 19g fat, 1.7g protein, and 190 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0 g

  • Total Carbs

    1.8 g

  • Protein

    1.7 g

  • Fats

    19 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    1.8 g

    • Net Carbs

      1.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    19 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      16 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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