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Whole Wheat Sub

Carbs in Wal Mart Whole Wheat Sub

Wal Mart Whole Wheat Sub (1 roll) contains 47g total carbs, 43g net carbs, 4.5g fat, 12g protein, and 270 calories.

  • Net Carbs

    43 g

  • Fiber

    4 g

  • Total Carbs

    47 g

  • Protein

    12 g

  • Fats

    4.5 g

270 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    47 g

    • Net Carbs

      43 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    470 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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