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Whole Wheat Sub Buns

Carbs in Aunt Millie's Whole Wheat Sub Buns

Aunt Millie's Whole Wheat Sub Buns (1 bun) contains 46g total carbs, 43g net carbs, 3g fat, 8g protein, and 240 calories.

  • Net Carbs

    43 g

  • Fiber

    3 g

  • Total Carbs

    46 g

  • Protein

    8 g

  • Fats

    3 g

240 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    46 g

    • Net Carbs

      43 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    410 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg