#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fat Free Small Curd Cottage Cheese

Carbs in Fred Meyer Fat Free Small Curd Cottage Cheese

Fred Meyer Fat Free Small Curd Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 0g fat, 13g protein, and 80 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    13 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    330 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg